Free Printable Screen Time Tracker — Limit vs Actual PDF
Per-day limit and actual minutes or hours for screens — distinct from sports schedules or generic weekly planners.
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Paper makes the rule visible on the fridge
Kids Activities planner lists practices and classes — this tracks device minutes, not carpool.
Limit vs Actual is the whole point; a single checkbox planner hides overages.
Not medical advice — pairing with Sleep Log is a family choice, not a prescription.