Free Printable Pregnancy Week-by-Week Tracker — Symptoms & Visits PDF
Gestational age, baby-size shorthand, symptoms, weight, and appointment notes in one row per week — not a blank diary page.
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Different from a narrative pregnancy journal
The home pregnancy log leans toward open journaling. This tracker is a grid: each row is a week so you can scan symptoms and weight trends without rereading paragraphs.
Baby size (ref.) is for fruit comparisons or centimeters from ultrasound — whatever your provider uses — so partners can follow along without apps.
Visit / notes holds glucose screens, Tdap timing, or “ask about swelling” — the stuff that used to live on sticky notes.